ING activities are any task, activity or hobby that ends in ing, for example running, cycling, painting, walking, exercising, travelling, flying and others. They’re vital in addiction recovery if we’re going to gain the most from our recovery efforts and put us on a healthy, positive road that’s sustainable, but just as importantly, ENJOYABLE!
Tag Archives: Rehabilitation
Should IV Illicit Drug Users Be Offered PICC Lines Or Venous Access Devices
Should patients who have known IV addictions be offered a PICC line or similar in order to reduce their risks of infections, blood clots, scarring, circulatory damage/ impairment, injecting into arteries or damaging nerves in the surrounding structures, or should these types of device be avoided in order to reduce the temptation the other associated risks of having a VAD in place for any length of time? This is the topic of todays blog post and we want to know what you think!
How To Help Addicts Stay Safe During This Unprecedented Heatwave And Our Top Hot Weather Life Hacks!
Most of us welcome some warm, sunny weather, it can be nice to enjoy the sunshine and science even provides us with evidence that it can improve our mood, energy levels, motivation to make and maintain change, as well as improving our physical bodily functions as well as our general mental well-being.
However, when it’s too hot for too long, there are serious possible health risks that we need to keep in mind. In England alone, there are on average 2000 heat related deaths every single year, and that’s not even taking into consideration the current unprecedented level 3 heatwave we’re all experiencing!
Keep reading to find out how you can stay safe in this weather, how it can negatively impact those with active substance addictions (both drugs and alcohol) and those in recovery, what to watch out for, how you can help yourself and others, and finally but by no means least, our top tips and heatwave heat hacks to keep you cool and comfortable.
The Rise Of ASMR Videos For Addiction Recovery
Firstly, ASMR stands for Autonomous Sensory Meridian Response, which may not make things any clearer, so we’ll sum it up more simply by saying that it’s Autonomous sensory meridian response (ASMR) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson.
Let Us Know What You Think About Using CBD And CBG oils In Addiction Recovery
We’re currently in the middle of creating our next new article about the use of CBD & CBG products to help those who’re struggling to stop using or drinking and how it may be used to benefit those in recovery and we want to know what you think about using CBD or CBG products to help overcome drug and alcohol addictions, to help those in recovery, those in rehabs or those with mental health conditions?
Sneak Peek – Huge Announcement That Will Truly Change Lives Coming In 3 Days!
On Monday, we unveil our official press release for a huge, groundbreaking announcement that will truly shake up the recovery and homeless world like never before. Do you want a clue? Keep reading to find out!…
Solutions Create Solutions
How you look at your situation, circumstances and life generally will determine how you overcome obstacles and whether changes you make will stick for the long haul.
4 Tips For Asking For Help When Needed
Asking for help usually means you must admit to something you’d prefer not to mention, asking for help means you must admit you need other people and asking for help means you can’t do something by yourself.
It is often said that admitting to yourself that you have a problem with drugs or alcohol is the first step. And while that is a big step – the next one, maybe even bigger: asking for help from someone else.
Here are 4 top tips to remember when asking someone else for help to overcome your addiction to substances.
Your Brain Is A Powerful Ally And Enemy, Want To See!?
When you still use or drink, your brain will do anything and everything to ensure that you have that next hit, pipe, bong, pint, glass or any other. It knows exactly what to say to you, what to make you think or feel in order that you follow through with its desired intentions.
This little experiment will show you first hand what your brain will do, make you think or feel in order to get what it wants.
The Role Rituals, Habits And OCD Play In Addiction And Recovery
One of the hardest parts of battling an addiction of any form (in this case, drugs and alcohol) is the cessation of rituals, habits and compulsions to do something in a set order or the same way every single time.
Certain things trigger the urge to use or drink, even things such as getting up in the morning, getting into the car, coming home from work, seeing certain people, doing certain activities and many, many others. As people living with an addiction, we build our lives around our illness. It is the centerpiece of our existence when our world becomes totally insular.
Find out what habits, rituals and compulsions are, what Obsessive Compulsive Disorder (OCD) and how it can worsen those habits and rituals, along with treatment and coping strategies to manage and change those deep seated habits and rituals that have been built over months, years or even decades of chronic substance use and dependency.