This course is currently being designed by industry experts, recovering addicts, addiction campaigners, leading academic researchers and biological scientists to provide a “one stop shop” course to move you from your current situation, no matter whether you are at rock bottom or living an average life in recovery that you would like to improve on, there’s something for everyone.
Changing your perspective on your situation also helps to change what outcomes and possibilities are open to you.
Brainstorming is a group creativity technique by which efforts are made to find a solution or conclusion for a specific problem by gathering a list of ideas spontaneously by one or more people.
This great tool will help you to realise potential solutions or options to overcome your current circumstances and get you to where you want to go or achieve things that you want to achieve.
England and Wales have yet again recorded their highest ever number of drug-related deaths, according to the latest figures from the Office for National Statistics (ONS).
This eye-opening article really shows why we must not take our eye off of the prize when it comes to the combined effort that we all provide in an attempt to overcome our addiction and substance misuse crisis!
The lack of local access to mental health and addiction services, ever increasing waiting lists, cost of private treatment, societal stigma and other factors contribute to the global widespread inability to get into therapy//treatment when the person needs it most.
Tele-healthcare or online therapy helps to remove some of these obstacles in order for many more able to receive the mental health care that they need and deserve. Virtual therapy sessions are enabling more and more people with addiction and mental health issues to succeed in their lives. This also includes other therapies including hypnotherapy, mindfulness, meditation and many others.
Here you can discover whether online therapy may benefit you or someone else you know, as well as when online therapy may not be the best fit for you. Check out our new article.
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One of the hardest parts of battling an addiction of any form (in this case, drugs and alcohol) is the cessation of rituals, habits and compulsions to do something in a set order or the same way every single time.
Certain things trigger the urge to use or drink, even things such as getting up in the morning, getting into the car, coming home from work, seeing certain people, doing certain activities and many, many others. As people living with an addiction, we build our lives around our illness. It is the centerpiece of our existence when our world becomes totally insular.
Find out what habits, rituals and compulsions are, what Obsessive Compulsive Disorder (OCD) and how it can worsen those habits and rituals, along with treatment and coping strategies to manage and change those deep seated habits and rituals that have been built over months, years or even decades of chronic substance use and dependency.
We all have had those times when thoughts of using or drinking come to mind, sometimes with real ferocity. For example, those days after lockdown has started to take one step back toward normality, you might find yourself wondering down a high street, past a pub and you suddenly glance at the cold sweat running down the outside of a freshly poured pint of beer or suddenly get a waft of that distinctive cannabis smell from someone else nearby.
Actor Charlie Sheen, known for his heavy cocaine and alcohol use, has been stating in interviews that he freed himself of his drug habit “simply by closing my eyes and make it so” according to him.
Is this public display damaging the hard work that those in the recovery field work so hard to build upon, and the addicts who come to succeed in their recovery thanks to various coping strategies, organisations and fellowship groups?
Find out all you need to know inside this article!…
Teens and children are intentionally overdosing on the over-the-counter antihistamine as part of a social media “challenge” that may have already turned deadly.
The situation has concerned officials at the Food and Drug Administration in the US and the Medicines and Healthcare products Regulatory Agency’s enough that they issued a warning against the “serious problems” that can occur if you ingest too much Benadryl.
The online video encourages viewers to take excessive doses of Benadryl (diphenhydramine) to induce hallucinations.
This challenge reared is ugly head in 2020, but is unfortunately now reappearing in greater numbers while many people find themselves to be confined at home in lockdown for the Coronavirus Pandemic.
That’s why reading this article and sharing it with others could save more lives that you may realise, simply by spending it 30 seconds sharing it with others!…