If you’ve ever considered suicide, you may be able to understand what it feels like to find yourself feeling depressed and helpless and are desperate for relief, unfortunately this is when suicide becomes an appealing option to get that relief. Similarly, if you’ve lost someone to suicide, you understand the anguish and confusion people experience when a loved one takes their own life. Unfortunately when drug or alcohol addiction become involved as well, the whole situation becomes more complicated and will require professional help to overcome these horrible, unbearable and crippling symptoms that those who experience suicidal thoughts often feel.
Statistics like this show the real scale of the problem the UK faces when it comes to alcohol abuse and addiction.
Growing up in a household where parents or siblings use, abuse, misuse or are addicted to drugs or alcohol means an increased risk of our children also developing a drug and alcohol addiction in the future. The only way to break this cycle is to seek help today from our sister site Thinking Therapies orContinue reading “Substance Use In Households”
Most of us welcome some warm, sunny weather, it can be nice to enjoy the sunshine and science even provides us with evidence that it can improve our mood, energy levels, motivation to make and maintain change, as well as improving our physical bodily functions as well as our general mental well-being.
However, when it’s too hot for too long, there are serious possible health risks that we need to keep in mind. In England alone, there are on average 2000 heat related deaths every single year, and that’s not even taking into consideration the current unprecedented level 3 heatwave we’re all experiencing!
Keep reading to find out how you can stay safe in this weather, how it can negatively impact those with active substance addictions (both drugs and alcohol) and those in recovery, what to watch out for, how you can help yourself and others, and finally but by no means least, our top tips and heatwave heat hacks to keep you cool and comfortable.
Firstly, ASMR stands for Autonomous Sensory Meridian Response, which may not make things any clearer, so we’ll sum it up more simply by saying that it’s Autonomous sensory meridian response (ASMR) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson.
One of our therapists has won a contribution award for his dedication to his clients and the therapies he offers to addicts, the homeless and those sleeping rough.
He would like to say a big thanks to everyone who nominated and voted for him. You can find out more information about our professional addiction therapies and recovery services in this brief article.
Today’s fact finding post! These statistics are shocking, considering all of the latest technology, medicinal discoveries, human attitudes, improvements in attitudes towards mental health and improvements in neighbourly relations following on from the COVID outbreak, people with substance use disorders (addictions) still face much persecution, judgement, shame, isolation. But it doesn’t have to be this way, find out how you can do your bit in this fact finding article!…
This course is currently being designed by industry experts, recovering addicts, addiction campaigners, leading academic researchers and biological scientists to provide a “one stop shop” course to move you from your current situation, no matter whether you are at rock bottom or living an average life in recovery that you would like to improve on, there’s something for everyone.
We all experience times when things just get too much, and these can be really scary, especially when you aren’t expecting them. However, having a technique that you can use to rapidly help can be a real comfort, especially when mentally it seems like nothing and no one can help in those scary moments in time.
Make sure that you learn this simple, adaptable and versatile coping strategy to add to your recovery toolbox. It’s one easy technique, but one that can pack a punch alone or in conjunction with other coping strategies!
younger members of family to make the most of every opportunity, say yes without fear, and grasp every opportunity to grow, develop and enjoy the time you have before tomorrow finally arrives and it’s too late!
Try our little exercise to help you put your life and situation into perspective, and find out the 5 questions you should be asking yourself when it comes to accessing help from drug and alcohol services today!