How To Help Addicts Stay Safe During This Unprecedented Heatwave And Our Top Hot Weather Life Hacks!

Most of us welcome some warm, sunny weather, it can be nice to enjoy the sunshine and science even provides us with evidence that it can improve our mood, energy levels, motivation to make and maintain change, as well as improving our physical bodily functions as well as our general mental well-being.

However, when it’s too hot for too long, there are serious possible health risks that we need to keep in mind. In England alone, there are on average 2000 heat related deaths every single year, and that’s not even taking into consideration the current unprecedented level 3 heatwave we’re all experiencing!

Keep reading to find out how you can stay safe in this weather, how it can negatively impact those with active substance addictions (both drugs and alcohol) and those in recovery, what to watch out for, how you can help yourself and others, and finally but by no means least, our top tips and heatwave heat hacks to keep you cool and comfortable.

Heroin Overdose Deaths Often Happen Shortly After Leaving Hospital According To New Cutting Edge Research

Drug-related deaths are four times more likely to occur in the days after hospital discharge than at any other time among users of opioids such as heroin according to research led by University College London, Public Health England and King’s College London.

Top Medications People Intentionally Overdose On In Select Study Between 2008 And 2013

Intentional drug overdose is the most common method of self-harm. As mental health conditions are very common in self-harm patients, the medication used to treat these disorders can become the means for the act of self-harm.

Find out what a study shows are the most used medicines for self harm and what can be done to overcome this issue.

Why Wouldn’t You Want To Save A Life?

Naloxone AKA Narcan is a medicine used in emergency situations where there is a suspicion that opioids have been taken and/or overdosed on.

This emergency medication reverses the devastating effects of an opioid overdose by blocking the opioid receptors in the brain. This is why it is called an opioid antagonist. It also prevents the person from overdosing again for a short while after it’s been initially administered.

Find out all you need to know about Naloxone in this article.

Drug Deaths In England And Wales Up Again In 2021 According To The Latest Office For National Statistics Report

England and Wales have yet again recorded their highest ever number of drug-related deaths, according to the latest figures from the Office for National Statistics (ONS).

This eye-opening article really shows why we must not take our eye off of the prize when it comes to the combined effort that we all provide in an attempt to overcome our addiction and substance misuse crisis!

May Is Mental Health Awareness Month 2021 – Time To Get Involved And Save Lives!

Mental Health Awareness Month is a national month-long observance that was first established in the United States in 1949. It focuses on raising awareness about and educating the general public about mental health, mental health conditions, seeking help for those who’re struggling with their mental health and removing the stigma that still exists in some areas of society.

The month is used to not only bring attention to the many different mental health conditions that people can struggle with, but also to enforce the importance of getting help if you need it as well as shed light on mental health treatment options.

With the involvement of COVID-19 affecting everyone’s mental health, your involvement in this year’s mental health month is more important than ever. Find out more and how you can get involved to benefit you and those around you in 2021. Your involvement can even save lives!…

Getting To The Point – Could You Have A Needle Fixation?

Needle fixation occurs when the actual act of injecting the drug into their veins becomes compulsive, rewarding and equal to, or more important than the actual act of using the drug itself. Certain experts actually consider needle fixation to be a separate addiction, with some referring to it as a behavioural addiction, or as part of a ritual that they follow every time they use their substance of choice. Those with needle fixations may also inject water or other substances when their drug(s) of choice aren’t available to satisfy their psychological need to inject.

In this article, you will find out what needle fixation is and what it takes to overcome needle fixation.

Who Would You Include In Your Emergency Contact/Next Of Kin Card?

For those of you who still use or drink, or could be at potential risk of overdose or harm, it’s important to have a plan in place, should the worst happen.

Keeping a card with you that provides those who find you and emergency service workers with all of the emergency information they may need and who to contact if something happens to you. ​

Find out what you need to know inside this article!…

Creating And Implementing Relapse Prevention Plans – Our Comprehensive Guide

A relapse prevention plan (RPP) features a concrete course of action, outline coping mechanisms and ideas for managing cravings and triggers in times of stress when you may end up relapsing.
The plan can be amended and added to as time goes on and needs change. The more detailed the plan is, the more likely it is to be helpful during a variety of negative situations and events, should they arise.

Find out all you need to know and more, including downloadable templates, top tips, expert advice and printable checklists!…

You Could Save A life Simply By following Us!