A relapse prevention plan (RPP) features a concrete course of action, outline coping mechanisms and ideas for managing cravings and triggers in times of stress when you may end up relapsing.
The plan can be amended and added to as time goes on and needs change. The more detailed the plan is, the more likely it is to be helpful during a variety of negative situations and events, should they arise.
Find out all you need to know and more, including downloadable templates, top tips, expert advice and printable checklists!…
We all need to play our small part in tackling and overcoming this big issue. We released an article a short while back, explaining how to help someone who has overdosed, information about naloxone and carrying an emergency naloxone kit and recognising the signs and symptoms of an overdose, other important charities and organisations that can provide help, support, training and more!
In England alone, there were over 314,000 potential years of life lost related to alcohol consumption, the highest level since 2011 and there were 4,359 deaths related to drug poisoning registered in the UK, the highest number and the highest annual increase.
These numbers are shocking. We need to bring the topics of addictions and overdoses into the spotlight, remove the stigma and shame previously attached to them and raise awareness for this vital issue. These lives could have been saved from Addictions that are treatable & overdoses that are preventable!