May Is Mental Health Awareness Month 2021 – Time To Get Involved And Save Lives!

Mental Health Awareness Month is a national month-long observance that was first established in the United States in 1949. It focuses on raising awareness about and educating the general public about mental health, mental health conditions, seeking help for those who’re struggling with their mental health and removing the stigma that still exists in some areas of society.

The month is used to not only bring attention to the many different mental health conditions that people can struggle with, but also to enforce the importance of getting help if you need it as well as shed light on mental health treatment options.

With the involvement of COVID-19 affecting everyone’s mental health, your involvement in this year’s mental health month is more important than ever. Find out more and how you can get involved to benefit you and those around you in 2021. Your involvement can even save lives!…

Mental Health And Addiction – Why The Two Often Go Hand In Hand

Many people diagnosed with a substance use disorder (an addiction) also suffer from a co-occurring mental health or behavioural disorders. This is known as a “dual diagnosis”. Individuals with a dual diagnosis require an integrated treatment plan that addresses both disorders as interconnected health issues simultaneously.

According to a recent study, approximately 80% people with an addiction also have one or more co-occurring mental health conditions among other physical health conditions too.