How To Help Addicts Stay Safe During This Unprecedented Heatwave And Our Top Hot Weather Life Hacks!

Most of us welcome some warm, sunny weather, it can be nice to enjoy the sunshine and science even provides us with evidence that it can improve our mood, energy levels, motivation to make and maintain change, as well as improving our physical bodily functions as well as our general mental well-being.

However, when it’s too hot for too long, there are serious possible health risks that we need to keep in mind. In England alone, there are on average 2000 heat related deaths every single year, and that’s not even taking into consideration the current unprecedented level 3 heatwave we’re all experiencing!

Keep reading to find out how you can stay safe in this weather, how it can negatively impact those with active substance addictions (both drugs and alcohol) and those in recovery, what to watch out for, how you can help yourself and others, and finally but by no means least, our top tips and heatwave heat hacks to keep you cool and comfortable.

Heroin Overdose Deaths Often Happen Shortly After Leaving Hospital According To New Cutting Edge Research

Drug-related deaths are four times more likely to occur in the days after hospital discharge than at any other time among users of opioids such as heroin according to research led by University College London, Public Health England and King’s College London.

Our Award Winning Professionals

One of our therapists has won a contribution award for his dedication to his clients and the therapies he offers to addicts, the homeless and those sleeping rough.

He would like to say a big thanks to everyone who nominated and voted for him. You can find out more information about our professional addiction therapies and recovery services in this brief article.

Addiction Around The World

Today’s fact finding post! These statistics are shocking, considering all of the latest technology, medicinal discoveries, human attitudes, improvements in attitudes towards mental health and improvements in neighbourly relations following on from the COVID outbreak, people with substance use disorders (addictions) still face much persecution, judgement, shame, isolation. But it doesn’t have to be this way, find out how you can do your bit in this fact finding article!…

The Was And Has Beens

younger members of family to make the most of every opportunity, say yes without fear, and grasp every opportunity to grow, develop and enjoy the time you have before tomorrow finally arrives and it’s too late!

Try our little exercise to help you put your life and situation into perspective, and find out the 5 questions you should be asking yourself when it comes to accessing help from drug and alcohol services today!

Doing The Things That You Really Don’t Want To Do Are The Exact Things That You Should Be Doing!

Everyone experiences a lack of motivation from time to time and when it comes to addiction or recovery, we often put off doing certain things because they may seem to hard to do, we become too scared or fear certain things, we procrastinate, or we maybe even feeling that we aren’t actually worth changing or improving ourselves. There are many other reasons why we put off doing certain things, and I’m sure that you could come up with a list as long as your arm! However as tough as these things may seem to be, they’re the exact things that we need to be doing if we want to make any true, meaningful, long-term recovery.

Find our tips, tricks and ways to change your thought processes in this article with loads, loads more!

Solutions Create Solutions

How you look at your situation, circumstances and life generally will determine how you overcome obstacles and whether changes you make will stick for the long haul.

Change Your Perspective On Your Life And Circumstances

Changing your perspective on your situation also helps to change what outcomes and possibilities are open to you.

Brainstorming is a group creativity technique by which efforts are made to find a solution or conclusion for a specific problem by gathering a list of ideas spontaneously by one or more people.

This great tool will help you to realise potential solutions or options to overcome your current circumstances and get you to where you want to go or achieve things that you want to achieve.

Needing More And More? Is Your Body Developing A Tolerance To Drugs, Alcohol Or Medications?

A tolerance to a substance occurs when the body gets used to a substance (drugs, alcohol or medication) so that more of the same substance is needed to give the desired effect that was once received initially from smaller amounts.

There are several mechanisms behind tolerance, including changes in the metabolism of a drug, cellular changes or behavioural/psychological effects. Tolerance is not always negative, and people may develop a tolerance to the side effects of a drug over time as well.

We look at these issues and many others in this article. This is one not to miss if you think that you or someone else you know may have developed a tolerance to medications or substances.

Drug Deaths In England And Wales Up Again In 2021 According To The Latest Office For National Statistics Report

England and Wales have yet again recorded their highest ever number of drug-related deaths, according to the latest figures from the Office for National Statistics (ONS).

This eye-opening article really shows why we must not take our eye off of the prize when it comes to the combined effort that we all provide in an attempt to overcome our addiction and substance misuse crisis!