Our Award Winning Professionals

One of our therapists has won a contribution award for his dedication to his clients and the therapies he offers to addicts, the homeless and those sleeping rough.

He would like to say a big thanks to everyone who nominated and voted for him. You can find out more information about our professional addiction therapies and recovery services in this brief article.

Addiction Around The World

Today’s fact finding post! These statistics are shocking, considering all of the latest technology, medicinal discoveries, human attitudes, improvements in attitudes towards mental health and improvements in neighbourly relations following on from the COVID outbreak, people with substance use disorders (addictions) still face much persecution, judgement, shame, isolation. But it doesn’t have to be this way, find out how you can do your bit in this fact finding article!…

The Was And Has Beens

younger members of family to make the most of every opportunity, say yes without fear, and grasp every opportunity to grow, develop and enjoy the time you have before tomorrow finally arrives and it’s too late!

Try our little exercise to help you put your life and situation into perspective, and find out the 5 questions you should be asking yourself when it comes to accessing help from drug and alcohol services today!

Doing The Things That You Really Don’t Want To Do Are The Exact Things That You Should Be Doing!

Everyone experiences a lack of motivation from time to time and when it comes to addiction or recovery, we often put off doing certain things because they may seem to hard to do, we become too scared or fear certain things, we procrastinate, or we maybe even feeling that we aren’t actually worth changing or improving ourselves. There are many other reasons why we put off doing certain things, and I’m sure that you could come up with a list as long as your arm! However as tough as these things may seem to be, they’re the exact things that we need to be doing if we want to make any true, meaningful, long-term recovery.

Find our tips, tricks and ways to change your thought processes in this article with loads, loads more!

Solutions Create Solutions

How you look at your situation, circumstances and life generally will determine how you overcome obstacles and whether changes you make will stick for the long haul.

Change Your Perspective On Your Life And Circumstances

Changing your perspective on your situation also helps to change what outcomes and possibilities are open to you.

Brainstorming is a group creativity technique by which efforts are made to find a solution or conclusion for a specific problem by gathering a list of ideas spontaneously by one or more people.

This great tool will help you to realise potential solutions or options to overcome your current circumstances and get you to where you want to go or achieve things that you want to achieve.

Needing More And More? Is Your Body Developing A Tolerance To Drugs, Alcohol Or Medications?

A tolerance to a substance occurs when the body gets used to a substance (drugs, alcohol or medication) so that more of the same substance is needed to give the desired effect that was once received initially from smaller amounts.

There are several mechanisms behind tolerance, including changes in the metabolism of a drug, cellular changes or behavioural/psychological effects. Tolerance is not always negative, and people may develop a tolerance to the side effects of a drug over time as well.

We look at these issues and many others in this article. This is one not to miss if you think that you or someone else you know may have developed a tolerance to medications or substances.

Drug Deaths In England And Wales Up Again In 2021 According To The Latest Office For National Statistics Report

England and Wales have yet again recorded their highest ever number of drug-related deaths, according to the latest figures from the Office for National Statistics (ONS).

This eye-opening article really shows why we must not take our eye off of the prize when it comes to the combined effort that we all provide in an attempt to overcome our addiction and substance misuse crisis!

The Neuroscience Of Gratitude And How It Affects Anxiety, Depression And Mental Health

Did you know just how important it is to show gratitude for what you have or are provided with? If you are blessed with the perfect family, a good job or an ideal one that you’ve always wanted to do, stable finances with some money tucked away for a rainy day or a healthy life, you should be grateful. Even being grateful for the little things in your life can make a real difference to your mental wellbeing, provide an improvement in mood and optimism, as well as motivate you to seek more improvements in your life and for those around you.

Keep reading if you want to know more about the science behind gratitude and how it can benefit you, your mental health, physical health and recovery from substances with our top 10 tips.

12 Ways Addiction And Mental Health Professionals Help People Using Telemedicine/Online Therapy

The lack of local access to mental health and addiction services, ever increasing waiting lists, cost of private treatment, societal stigma and other factors contribute to the global widespread inability to get into therapy//treatment when the person needs it most.

Tele-healthcare or online therapy helps to remove some of these obstacles in order for many more able to receive the mental health care that they need and deserve. Virtual therapy sessions are enabling more and more people with addiction and mental health issues to succeed in their lives. This also includes other therapies including hypnotherapy, mindfulness, meditation and many others.

Here you can discover whether online therapy may benefit you or someone else you know, as well as when online therapy may not be the best fit for you. Check out our new article.

We always want to hear from you so please comment below or get in touch with us through our social media pages and let us know your views and opinions!