Who Would You Include In Your Emergency Contact/Next Of Kin Card?

For those of you who still use or drink, or could be at potential risk of overdose or harm, it’s important to have a plan in place, should the worst happen.

Keeping a card with you that provides those who find you and emergency service workers with all of the emergency information they may need and who to contact if something happens to you. ​

Find out what you need to know inside this article!…

Recognising Drug And Alcohol Addiction As A Medical Condition & Not A Choice Or Moral Failing

One of the difficulties in recognising drug and alcohol addiction as a disease is it just doesn’t seem like one initially in comparison to others such as diabetes, stroke or blindness.

It doesn’t look, sound, smell and it certainly doesn’t act like a disease. To make matters worse, generally, it denies it exists and resists treatment to the very last second before treatment begins.

Drug and alcohol addiction has been recognised for many years by professional medical organisations such as the NHS, research institutions and leading addiction charities, groups and organisations as a primary, chronic, progressive and also unfortunately sometimes a fatal disease too.

10 Weird Things You Might Not Know Alcoholic Drinks Are Doing To Your Body

Inside this article are 10 weird and interesting things you may not know alcoholic drinks are doing to your body.

For so long, we have been following the same advice, myths and legends of alcohol use and drunkenness, but now science is fighting back with new evidence that turns those theories on their head.
Keep reading to find out how!…

How Addicts Justify Their Using/Drinking Behaviour To Themselves And Others & The Top 20 Most Common Lies They Use

Do you want to look like this? These addicts thought they were just like everyone else, carry on reading to find out why.
Addicts are a perfect example of people who put a great deal of effort into justifying their unreasonable behaviours. They want other people to view them as rational because this is how they view themselves and receiving this “approval” from someone else lets them know that their behaviour is acceptable and without and form of negative label being attached to them such as being weak willed, ashamed, embarrassed, frustrated or even hate in some cases.

Find out 20 of the most commonly used excuses and lies used by addicts and the psychology behind this and the consequences that addiction causes, not only on the addict, but those directly and indirectly around them too.

What Is Anhedonia And What Can I Do About It?

Anhedonia is defined as a loss of capacity to experience pleasure. This inability to enjoy pleasurable things is associated with a number of mental health problems including depression.
The word anhedonia comes from ancient Greek and means without delight. The individual who is experiencing this condition will find that their life is emotionally empty and meaningless without having drugs and/or alcohol in it to make them feel “normal” again, in a state where they are able to feel pleasure and enjoyment again, even if it is just temporary.