How To Help Addicts Stay Safe During This Unprecedented Heatwave And Our Top Hot Weather Life Hacks!

Most of us welcome some warm, sunny weather, it can be nice to enjoy the sunshine and science even provides us with evidence that it can improve our mood, energy levels, motivation to make and maintain change, as well as improving our physical bodily functions as well as our general mental well-being.

However, when it’s too hot for too long, there are serious possible health risks that we need to keep in mind. In England alone, there are on average 2000 heat related deaths every single year, and that’s not even taking into consideration the current unprecedented level 3 heatwave we’re all experiencing!

Keep reading to find out how you can stay safe in this weather, how it can negatively impact those with active substance addictions (both drugs and alcohol) and those in recovery, what to watch out for, how you can help yourself and others, and finally but by no means least, our top tips and heatwave heat hacks to keep you cool and comfortable.

Our Award Winning Professionals

One of our therapists has won a contribution award for his dedication to his clients and the therapies he offers to addicts, the homeless and those sleeping rough.

He would like to say a big thanks to everyone who nominated and voted for him. You can find out more information about our professional addiction therapies and recovery services in this brief article.

Addiction Around The World

Today’s fact finding post! These statistics are shocking, considering all of the latest technology, medicinal discoveries, human attitudes, improvements in attitudes towards mental health and improvements in neighbourly relations following on from the COVID outbreak, people with substance use disorders (addictions) still face much persecution, judgement, shame, isolation. But it doesn’t have to be this way, find out how you can do your bit in this fact finding article!…

The Was And Has Beens

younger members of family to make the most of every opportunity, say yes without fear, and grasp every opportunity to grow, develop and enjoy the time you have before tomorrow finally arrives and it’s too late!

Try our little exercise to help you put your life and situation into perspective, and find out the 5 questions you should be asking yourself when it comes to accessing help from drug and alcohol services today!

Top Medications People Intentionally Overdose On In Select Study Between 2008 And 2013

Intentional drug overdose is the most common method of self-harm. As mental health conditions are very common in self-harm patients, the medication used to treat these disorders can become the means for the act of self-harm.

Find out what a study shows are the most used medicines for self harm and what can be done to overcome this issue.

The Role That Water And Hydration Play In Addiction And Recovery

Water is essential for the body to function. The human body is made up of 65% water, which is needed for various processes and reactions such as circulation, metabolism, body temperature and waste removal. If the body doesn’t have enough water, these physiological processes can be impaired.

The brain and heart are composed of 73% water, the lungs are about 83% water, the skin contains 64% water, muscles and kidneys are 79% and even your bones are made up of 31% water! You can now see why it’s so important to keep yourself hydrated if you want your body and mind to function optimally and as healthily as possible.

Reading this article will give you top tips and tricks to improve your fluid intake, recognise the signs of dehydration, over hydration and much, much more!

Doing The Things That You Really Don’t Want To Do Are The Exact Things That You Should Be Doing!

Everyone experiences a lack of motivation from time to time and when it comes to addiction or recovery, we often put off doing certain things because they may seem to hard to do, we become too scared or fear certain things, we procrastinate, or we maybe even feeling that we aren’t actually worth changing or improving ourselves. There are many other reasons why we put off doing certain things, and I’m sure that you could come up with a list as long as your arm! However as tough as these things may seem to be, they’re the exact things that we need to be doing if we want to make any true, meaningful, long-term recovery.

Find our tips, tricks and ways to change your thought processes in this article with loads, loads more!

University Students Ultimate Guide To Drugs, Alcohol And Addiction

Going to university is as much about experiencing your first taste of freedom and independence as it is about preparing for your career and any other postgraduate training you may need to do for your job of choice.

For many young adults, going to a university is the first opportunity they have to live away from their parents. It can all be very exciting. Yet all of this new freedom and the experiences that you’ll shortly face means being suddenly faced with a lot of unfamiliar choices and new possible temptations, some involving the temptation or social pressure to use alcohol and drugs.

This article is designed to give you brief, yet full overview of drugs, alcohol and addiction that may come from chronically misusing substances. You’ll find tips, tricks and so much more!…

Brain Switch That Makes Us Binge Drink Even After We’ve Had Enough Discovered By Scientists

It makes people go on downing wine, beer or spirits – even when they have had enough. The discovery opens the door to new drug therapies that combat alcohol misuse disorders.

While many people love the odd tipple, others get hooked on booze – and don’t know when to stop. It is the key to addiction – making a minority of individuals vulnerable to potential dangers.

This article looks at the difference between being able to put on the brakes in a normal manner, as rats did in their experiment, and not being able to stop themselves.

Sneak Peek – Huge Announcement That Will Truly Change Lives Coming In 3 Days!

On Monday, we unveil our official press release for a huge, groundbreaking announcement that will truly shake up the recovery and homeless world like never before. Do you want a clue? Keep reading to find out!…