younger members of family to make the most of every opportunity, say yes without fear, and grasp every opportunity to grow, develop and enjoy the time you have before tomorrow finally arrives and it’s too late!
Try our little exercise to help you put your life and situation into perspective, and find out the 5 questions you should be asking yourself when it comes to accessing help from drug and alcohol services today!
Everyone experiences a lack of motivation from time to time and when it comes to addiction or recovery, we often put off doing certain things because they may seem to hard to do, we become too scared or fear certain things, we procrastinate, or we maybe even feeling that we aren’t actually worth changing or improving ourselves. There are many other reasons why we put off doing certain things, and I’m sure that you could come up with a list as long as your arm! However as tough as these things may seem to be, they’re the exact things that we need to be doing if we want to make any true, meaningful, long-term recovery.
Find our tips, tricks and ways to change your thought processes in this article with loads, loads more!
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing and not overly reactive or overwhelmed by what’s happening around us.
Mindfulness also allows us to choose beneficial choices and identify negative ones. It helps with cravings, urges, temptations, mental health, physical health, relationships and many more!
Find out all you need to know and more inside this extremely comprehensive guide for mindfulness!…
This article looks at the wide range of alternative and complimentary therapies that can assist actively using addicts to get into recovery more successful and more likely to be maintained.
This article also looks at the role of equine therapy in addiction recovery. Creating a recovery plan that includes both western medicine and alternative/complimentary therapies.
If you have been clean and/or sober for approximately 90 days or more, you now need to put the tools that you learned in your early recovery to work toward maintaining your sobriety and avoiding relapse. That’s where the information contained within this article will benefit you most. You can also find links, suggestions, tools and techniques that will help your recovery.
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