10 Things The Adult Child Of An Addict Wants You To Know

Here is the final article in our mini-series, looking at the outcome of adults who have experienced living with a parent or parents who were chronically using drugs, binge drinking alcohol or had addictions to both. With their testimony, those currently going through a similar situation may benefit from the experience of those who’ve lived with a parent(s) as addicts before.

There are many adults among us, many of whom you might not recognise with intimate knowledge of what it’s like to grow up with an addicted parent.
Sadly, there are also many people who love those adults and don’t know what it is like to have become an adult who was once a child raised amongst chaos, instability, fear, shame, embarrassment, frustration and even anger.

For many of us, our entire childhood was swathed in dysfunction. As development goes, the severe dysfunction of our childhood probably resulted in severely delayed or stunted emotional, mental, educational, financial and even physical growth in certain cases.

This article is compiled by combining the most commonly felt issues that they’ve experienced when they were younger and had a parent, parents or guardians who were misusing drugs, binging on alcohol and developing an addiction to drugs and alcohol.

The Role Abuse, PTSD & Adverse Childhood Experiences Play In Addiction

Abuse comes in many shapes and forms, some obvious and others are extremely subtle in the way that the abuse takes place. Abuse can occur at any age, by anyone, toward anyone, so please don’t think that just because you’re an adult now, that abuse cannot happen. This is why being aware of the various forms of abuse is so important.

In this article, we will look at the role abuse plays in childhood, adults and the elderly. We cover domestic violence and we will also look at adverse childhood experiences (ACEs), their roles and how they cause knock on effects throughout their lives.

Mindfulness, What Is It And Can It Help Me?

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing and not overly reactive or overwhelmed by what’s happening around us.

Mindfulness also allows us to choose beneficial choices and identify negative ones. It helps with cravings, urges, temptations, mental health, physical health, relationships and many more!

Find out all you need to know and more inside this extremely comprehensive guide for mindfulness!…