The lack of local access to mental health and addiction services, ever increasing waiting lists, cost of private treatment, societal stigma and other factors contribute to the global widespread inability to get into therapy//treatment when the person needs it most.
Tele-healthcare or online therapy helps to remove some of these obstacles in order for many more able to receive the mental health care that they need and deserve. Virtual therapy sessions are enabling more and more people with addiction and mental health issues to succeed in their lives. This also includes other therapies including hypnotherapy, mindfulness, meditation and many others.
Here you can discover whether online therapy may benefit you or someone else you know, as well as when online therapy may not be the best fit for you. Check out our new article.
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How many times have you thought something negative, rude, shouted at yourself, or beaten yourself up over your addiction, mental health or any other issue? If it were someone else, we would be arrested for abuse, yet we allow ourselves to be treated this way, which doesn’t help us achieve our long term goals or maintain our recovery.
Find out how to overcome this type, and other types of negative thinking and self talk here…
Do you want to look like this? These addicts thought they were just like everyone else, carry on reading to find out why.
Addicts are a perfect example of people who put a great deal of effort into justifying their unreasonable behaviours. They want other people to view them as rational because this is how they view themselves and receiving this “approval” from someone else lets them know that their behaviour is acceptable and without and form of negative label being attached to them such as being weak willed, ashamed, embarrassed, frustrated or even hate in some cases.
Find out 20 of the most commonly used excuses and lies used by addicts and the psychology behind this and the consequences that addiction causes, not only on the addict, but those directly and indirectly around them too.
This article looks at the wide range of alternative and complimentary therapies that can assist actively using addicts to get into recovery more successful and more likely to be maintained.
This article also looks at the role of equine therapy in addiction recovery. Creating a recovery plan that includes both western medicine and alternative/complimentary therapies.