The Realties Of Self Abuse

How many times have you thought something negative, rude, shouted at yourself, or beaten yourself up over your addiction, mental health or any other issue? If it were someone else, we would be arrested for abuse, yet we allow ourselves to be treated this way, which doesn’t help us achieve our long term goals or maintain our recovery.
Find out how to overcome this type, and other types of negative thinking and self talk here…

Change The Way You Approach Problems

Sometimes turning things upside down and looking at things from a different perspective can help you identify the way in which we deal with, learn from and move on from problems.

Find out how to do this, along with tips, tricks & techniques that will help you better solve your problems throughout your addiction and recovery journey!…