Over 95% of people who quit nicotine (smoking, vaping or chewing) without help return to the same habit within approximately 6 months or less.
Our research findings have been proven effective for smoking cessation over and over again. If you’re really serious about quitting smoking, you need to check out our article, it’s one you won’t want to miss!
Using rivers and waterfalls as analogies for addiction and recovery have a lot more in common than you may realise at first, especially helping us to see those “Aha” moments.
The “aha’s” come when we realise that we don’t tend to blame people for drowning or for just treading water. We understand that sometimes people jump in over their heads, get caught in the current or get swept away by forces stronger than themselves.
If we find ourselves in this swiftly moving river, we recognise that we need more than human willpower to get back out. Much more. This is where we can find some compassion, which can be a life raft we offer to ourselves and others who are in recovery.
Addiction is a chronic relapsing brain disease and its rapids are fast and deep. Some of us dive in and never make it back to the surface. Others fight the current for many years. Most of us need help to make our way to shore and keep from falling in again. It takes a lot of practice to become a strong swimmer.
You can find helpful exercises and information to benefit you, no matter whether you’re still actively using or drinking, in recovery already or wish to help a friend or loved one who’s afflicted by an addiction.
The laws controlling drug use are complicated but there are three main statutes regulating the availability of drugs in the UK: The Misuse of Drugs Act (1971), The Medicines Act (1968) and The Psychoactive Substances Act (2016).
Understanding how these UK laws impact your life because of drugs, alcohol and addiction. Find out all you need to know here in this guide to UK drug and alcohol laws and the classification system that revolves around it.
You will also be able to find help and support if you are currently involved in any criminal investigations, criminal punishment or concerned for others involved in the world of drugs, alcohol and addiction.