Thoughts Are Simply That… Thoughts!

Our minds can be a powerful force which can cause us to do both good or bad things. Our minds know just what to say to you and at just the right time for your mind to achieve whatever it is focused on. As addicts, we know this extremely well in the form of cravings

Accept Help And Don’t Be Afraid To Ask For It Either! Find Out How You Can Get Help & Help Others In Addiction & Recovery

Trying to face the world alone in recovery is like trying to ice a cake without baking a cake underneath first of all!

Humans have social tendencies engrained in this DNA from hunter gatherer days when we were still living in caves.
Cave men couldn’t eat if they didn’t work together with others to stalk and kill their prey from subsistence hunting and trying to go it alone in recovery is very similar.

Find out some of our tips and tricks to learning new skills and helping others.

The Genetics Of Drug And Alcohol Addiction

Our genes we inherit from our parents can make up upto as much as 50% of our susceptibility toward developing an addiction or addictive behaviours ourselves.
Having an awareness and knowledge is a key part of developing a stable, functional recovery strategy to reduce your risk of actually having an active addiction in any of its forms.

Find out all you need to know here as well as what you can do to help yourself.

If Only We’d Known… We Need Your Help

Hindsight is a wonderful thing.
If only we knew when we were younger what we know now or could tell someone else!

We obviously can’t change the past, but we can change what we do now and in the future & we need your help!
We want to know what you’d say to yourself or someone else who may be ending up going down the same or similar road to you or a loved one.

We will be producing a “big brother book of advice” which will be given to local schools so that we can try and curve the ever increasing rates of substance use and addiction.