Breaking any type of habit can be challenging because it is easy to get accustomed to anything that is constantly practiced. This is why, when trying to break a substance dependence habit, one reality that people face is the risk of relapsing.
Find out about triggers and preventative measures that you can put in place here…
Overcoming fears that we experience in active addiction and recovery can be a daunting and scary prospect to think about and overcome.
Knowing what to be aware of and having the knowledge, skills and techniques to deal with them when they arise or when you are ready to deal with your fears.
The sooner you do, the easier and happier you will be.
Drink ‘n’ Drugs