Are You Making Amends With Those You’ve Hurt In Your Active Addiction? Find Out How Here!

One big part of recovering from a addiction to alcohol or drugs is to attempt to make amends for the past mistakes, guilt, embarrassment, shame or harm that you caused as a result of your active addiction to substances.

However, we often don’t even realise that our behaviour is harmful or negative toward ourselves or others until we enter recovery. As our mind becomes clearer once again, we begin to see the scale of damage that we’ve caused to ourselves, as well as all of the relationships we damaged with family, friends, colleagues, employers and others.
This article will help guide you through the process of making amends with others, working fellowships steps 8 & 9 and overcoming the damage that’s been done as a direct result of your substance use.

How Hangovers Work

Here’s what we know, what we don’t know and how you can use this information to minimise your suffering.

There are many myths and old wives tales that tell you how to avoid hangovers or how to cure them once you have one, but what does the science say about them? Can we actually avoid hangovers or get rid of them with a magic cure?

Keep reading to find out more!…

10 Tips To Reduce Your Alcohol Intake

You may be thinking it’s time to take control of your drinking, prepare yourself for a detox, want to become sober or even just to reduce your alcohol intake, whatever the reason, following the tips and techniques below will help you to successfully achieve your goals.

These tips and techniques will help you to reduce your alcohol intake. Find out all you need to know here!…