Change The Way You Approach Problems

Sometimes turning things upside down and looking at things from a different perspective can help you identify the way in which we deal with, learn from and move on from problems.

Find out how to do this, along with tips, tricks & techniques that will help you better solve your problems throughout your addiction and recovery journey!…

Gratitude Lists – What Are They And Why Do I Need One?

Gratitude can be defined as “a feeling of thankfulness for a benefit that an individual has received”. In our article, we guide you through what a gratitude list is, what they could contain, ways of creating your own and explain all of the positive ways that using a gratitude list will have in your life. This is one not to be missed!

Are Creative People Predisposed To Addiction?

History is filled with wonderfully creative individuals who came to tragic ends. It’s so common to hear of artists struggling with alcohol, drugs or mental illness and the link between the two seems almost undeniable. But does creativity really correlate with addiction or mental health issues like depression or bipolar disorder? Is there a scientificContinue reading “Are Creative People Predisposed To Addiction?”